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  • Helps to form red blood cells 
  • Helps the body to metabolize protein 
  • A factor in the maintenance of good health

L-5-MTHF provides a natural, biologically active form of folate. Folate is essential for cell division and growth, and also works to balance the homocysteine pathway.

This formula provides folate in the bioidentical, bioactive form, 5-methyltetrahydrofolate. L-5-MTHF (the “L” signifying that it is the all -natural [6S] isomer) is the active circulating form of folate found in the body and one of several forms found in food. In nature it is found only as this [6S] isomer, which is why DFH uses L-5-MTHF, the natural isomer.

Medicinal Ingredients
Folate (5-Methyltetrahydrofolic acid, glucosamine salt): 1000 mcg

Non-Medicinal Ingredients
Microcrystalline cellulose, spinach juice powder, L-leucine.

Gluten Free

Recommended Dose
Adults: Take 1 capsule per day, or as directed by your health care practitioner. Consult a health care practitioner for use beyond 12 weeks.

Risk Information
Folate supplementation can mask a vitamin B12 deficiency. Consult a health care practitioner prior to use if you are unsure whether you are taking enough vitamin B12.